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Building Strong Bonds: Tips for Fathers to Connect with Their Kids
Creating strong connections with your children is one of the most rewarding aspects of fatherhood. However, balancing work, life, and...
Thomas McMinn
May 135 min read


The Superpower of Vulnerability: How Dads Can Embrace Their True Strength
Being a vulnerable dad is demonstrating superhero strength.
Thomas McMinn
Apr 94 min read


Sleep: The Secret Weapon for Better Dad Life
Let’s be honest—getting enough sleep as a dad is about as likely as finding a matching pair of socks in your laundry pile. But just...
Thomas McMinn
Mar 12 min read


Are You Enough? A Journey into Self-Worth and Adequacy from a Dad's Perspective
Recently while chatting with some fellow dads, I delved into a concept that's often pushed to the back of our minds - the feeling of...
Thomas McMinn
Feb 52 min read


DAD TIME: The Ultimate 40-Day Challenge to Strengthen Your Bond with Your Kids and Build Lasting Connections
As a dad, finding the perfect balance between work and family life can feel like an ongoing challenge. Between meetings, deadlines, and...
Thomas McMinn
Jan 273 min read


Why Asking for Help Makes You a Stronger Dad: Breaking the Stigma and Building Connection
As a dad, you probably take pride in being a strong, steady presence for your family. You work hard, balance responsibilities, and try...
Thomas McMinn
Nov 14, 20244 min read


Building Better Bonds: Why You Should Stop Yelling at Your Children
Yelling at Kids Alright DADHOOD, lets get real, we all have our moments—times when the chaos seems too much, when the pressure builds up,...
Thomas McMinn
Jul 10, 20243 min read


Parenting Tips for Dads: Creating Trust-filled Relationships with Kids
Welcome to the world of Dadhood, where every day is an adventure, and an opportunity for personal growth. Whether you're a rookie or a...
Thomas McMinn
Jun 5, 20242 min read


Hey DAD's, Let's Get Real About Discipline
What up DADHOOD! we've all been there – locked in a standoff with our kids, be it at home or the dreaded public meltdown scenario. But...
Thomas McMinn
May 9, 20242 min read


The Importance of a Healthy Sex Life for Dads: Unpacking the Benefits
Strong, masculine, and always ready – society often paints an unrealistic image of fathers. But when it comes to sexual health, fathers...
Thomas McMinn
Apr 3, 20242 min read


A DAD's Activity for teaching Self-Love
Alright dads, dust off that old craft box and get ready—we're heading into the glitter-filled, paint-splattered bedazzled world of arts...
Thomas McMinn
Feb 1, 20242 min read


Dad's Way: A Deep Dive Into the Varied Styles of Modern Fatherhood
Calling all dads! Whether you're a seasoned father or have just embarked on the journey of Dadhood, shaping your children's lives is an...
Thomas McMinn
Jan 10, 20242 min read


A Dad's Guide to Harnessing the Strength of 'No' This Holiday Season
Hello, fellow dads! It's the holiday season - a time that comes with a flurry of happiness, joy, and let's not forget, an endless list of...
Thomas McMinn
Dec 6, 20232 min read


Cultivating Gratitude: A Fun and Uplifting Activity for Dads and Kids
Welcome to another DADHOOD post! As committed dads, we continually seek activities that cultivate the bond between us and our kids....
Thomas McMinn
Nov 3, 20232 min read


How Dads Can Effectively Discipline Children in a Modern World: A Guide to Gentle and Effective Pair
Hey there DADHOOD! As a father in today's fast-paced, digital, multitasking world, we come across quite the parenting challenge:...
Thomas McMinn
Oct 27, 20232 min read


Navigating the New Dad Experience: Finding Support and Connection
Becoming a new dad can often feel like wandering in a maze with no map- full of surprises, uncertainties, and sleepless nights. through...
Thomas McMinn
Oct 3, 20232 min read


10 Fun and Educational Activities for Dads and Kids
Being a dad is one of the most rewarding and important roles in life. As a dad, you get to spend quality time with your children and...
Thomas McMinn
Sep 26, 20232 min read


Top Outdoor Activities For Dads To Do With Their Kids
As a dad, it can be tough to get your kids away from their screens and into the great outdoors. But there are plenty of fun activities...
Thomas McMinn
Aug 3, 20232 min read


How does breathwork help dads?
Dadhood is hard. It's not just the sleepless nights and endless to-do lists but also the stress of working so hard to provide for your...
Thomas McMinn
Jul 12, 20233 min read
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